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TELEPHONE THERAPY  - 
Telephone therapy is confidential. 
Telephone therapy sessions are held just like face to face sessions, on a regular appointment basis, but they are conducted over the telephone.
 

The Benefits -

  • No waiting
    No travelling
    No time off from work
    No need for child care
    In your own surroundings
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So many of us are too hard on ourselves for what we didn't accomplish or what we 'should' have done. the first step is to forgive yourself for all the things you didn't do that you should have, and all the things that you did do that you shouldn't have.

ON LINE / TLEPHONE AND EMAIL
Whilst face to face counselling and coaching is still very poplular there are now other methods that for some people is more accessable and appropriate.  Online, telephone and email therapy offers the same high level support and confidentiality as a face to face meeting with a counsellor or coach but can overcome some other challenges that some clients face such as time, location, travel and a sense of anonimity 

Telephone:
An initial telephone session allows a person to decide whether this form of therapy is the right one for them.  At the agreed and appointed time I will ring you on your land line which means you do not incur any additional charges.  The session will last for approximately 50 minutes.

On Line:
This therapy is offered via Skype and Web cam through the computer.  To access this you will need Skype software (which can be downloaded for free), a webcam and internet connection

An initial session allows a person to decide whether this form of therapy is right for them.  At the agreed and appointed time, I will contact you via Skype and with the web cam connection we will be able to see each other to talk.  The session will last approximately 50 minutes 

Both telephone and on line therapy sessions are booked in the first instance via email and a suitably arranged time is agreed.  After the first session, if further sessions are required these are booked at the end of each session.

Email Counselling:

Client and therapist correspond via email and because emails can be written at any time over a continued period, the client has the facility to email at the most convenient time for them. 

    Just knowing there is someone there to talk to, to acknowledge and respond to your worries, concerns, fears or anxieties  provides and enormous sense of comfort and can make a huge difference when overcoming difficult periods in your life

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Photos used under Creative Commons from jorgempf, optick