Whether you love it or hate it, watch it or not, just about all of us have heard of the 'X Factor'. That extra something that judges are looking for to propel some one to stardom and fame.
Whilst this show is just for singing 'wannabees', we all have our secret dreams and ambitions that we often don't achieve for one reason or another. But, what if we all had the 'X Factor' - that wonderful ingredient that propelled us forward enabling us to fulfil our ambitions, achieve our dreams.
Well there is excellent news - YOU HAVE YOUR OWN X FACTOR - your very own secret weapon to success. You can be highly motivated to achieve all you want and bring balance and harmony into your life.
The most wonderful gift that we all have is the freedom to choose. All change begins with choice and you can make choices.
So what stands in your way? - interestingly, your greatest opponent is you.
Once you start to think of all the things you can do, your 'inner critic' will pop up and provide all the reasons and excuses why you 'can't'. Your own self-talk* will do more damage to your confidence and self-esteem than anything or anybody else. You take yourself into the past to produce evidence of things you have 'tried' before that haven't worked or you take a quantum leap into the future and 'visualise' a reality where you will not succeed.
TODAY IS THE PERFECT DAY FOR CHANGE..............
How would it be to banish your 'inner critic' and create a positive reality. Use your creative mind to visualise yourself succeeding, mastering new skills, embracing change, enjoying challenges, conquering fears, making new friends, feeling good about who you are; a much richer more rewarding experience.
Visualisation is something we can all do. Some people do it in glorious technicolour, others get impressions, feelings, sounds or colours. However you do it is right for you so use your wonderful imagination to 'see' yourself in a postivie light, overcoming the challenges and anxieties that are holding you back.
Your imagination is an exptremely powerful tool and used creatively can support you when you are making changes in your life. Your unconscious mind does not know the difference between thought and actual event so by visualising yourself achieving your goals and 'seeing' positive outcomes is an effective technique that evokes feelings of confidence and self-assurance.
You know yourself better than anyone else, so you know the things that have prevented you from achieving in the past. You know the excuses that you use and the tactics that you adopt which mean that you give up.
TODAY IS THE PERFECT DAY FOR CHANGE......
Beleive in yourself and believe in your ability to be resourceful. You are responsible for how you think, feel and behave, and you create your own reality by the way you think, feel and behave. Our choices are made in the present, so choose to think in a way that connects to your inner power, that internal eternal spark that is the very essence of who you are.
You can do this, it is within your reach, within your capabilities, it is within you - you have the X factor, so trust in yourself and start living your life the way you know that you can and in a way that you want
TODAY IS THE PERFECT DAY FOR CHANGE.......
IF YOU DON'T KNOW WHERE YOU ARE GOING - ANY ROAD WILL TAKE YOU THERE
(Lewis Carroll)
Whilst this show is just for singing 'wannabees', we all have our secret dreams and ambitions that we often don't achieve for one reason or another. But, what if we all had the 'X Factor' - that wonderful ingredient that propelled us forward enabling us to fulfil our ambitions, achieve our dreams.
Well there is excellent news - YOU HAVE YOUR OWN X FACTOR - your very own secret weapon to success. You can be highly motivated to achieve all you want and bring balance and harmony into your life.
The most wonderful gift that we all have is the freedom to choose. All change begins with choice and you can make choices.
So what stands in your way? - interestingly, your greatest opponent is you.
Once you start to think of all the things you can do, your 'inner critic' will pop up and provide all the reasons and excuses why you 'can't'. Your own self-talk* will do more damage to your confidence and self-esteem than anything or anybody else. You take yourself into the past to produce evidence of things you have 'tried' before that haven't worked or you take a quantum leap into the future and 'visualise' a reality where you will not succeed.
TODAY IS THE PERFECT DAY FOR CHANGE..............
How would it be to banish your 'inner critic' and create a positive reality. Use your creative mind to visualise yourself succeeding, mastering new skills, embracing change, enjoying challenges, conquering fears, making new friends, feeling good about who you are; a much richer more rewarding experience.
Visualisation is something we can all do. Some people do it in glorious technicolour, others get impressions, feelings, sounds or colours. However you do it is right for you so use your wonderful imagination to 'see' yourself in a postivie light, overcoming the challenges and anxieties that are holding you back.
Your imagination is an exptremely powerful tool and used creatively can support you when you are making changes in your life. Your unconscious mind does not know the difference between thought and actual event so by visualising yourself achieving your goals and 'seeing' positive outcomes is an effective technique that evokes feelings of confidence and self-assurance.
You know yourself better than anyone else, so you know the things that have prevented you from achieving in the past. You know the excuses that you use and the tactics that you adopt which mean that you give up.
TODAY IS THE PERFECT DAY FOR CHANGE......
Beleive in yourself and believe in your ability to be resourceful. You are responsible for how you think, feel and behave, and you create your own reality by the way you think, feel and behave. Our choices are made in the present, so choose to think in a way that connects to your inner power, that internal eternal spark that is the very essence of who you are.
You can do this, it is within your reach, within your capabilities, it is within you - you have the X factor, so trust in yourself and start living your life the way you know that you can and in a way that you want
TODAY IS THE PERFECT DAY FOR CHANGE.......
IF YOU DON'T KNOW WHERE YOU ARE GOING - ANY ROAD WILL TAKE YOU THERE
(Lewis Carroll)
*Self-talk: Any thought or self-statement or internal dialogue. That constant conversation (internal chatter) that goes on in your head that is both negative and positive.
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