What do you need help with?

I provide counselling and / or coaching for a variety of issues

SELF-ESTEEM:                                STRESS:
Confidence                                          Tension
Self-worth                                             Anxiety
Self respect                                         Relaxation
Self-belief                                            Balance
Assertiveness                                     Panic
Motivation
RELATIONSHIPS:                            BEREAVEMENT:
Change                                                Loss
Trust                                                     Loss of dreams
Parenting                                            Grief
Families                                              Fear
Separation / Divorce                         Lonliness
Teenagers
 

ANGER:                                            CHANGE:
Understanding anger                        Managing Change
Anger cycle                                         Life Changes                       
Anger / emotions                                Change and Loss



ADDICTIONS
Understanding addiction
Living with Addiction
Drug / alcohol addiction
Overcoming addiction

Our duty, as men and women, is to proceed as if limits to our ability did not exist. We are collaborators in creation.

                                                                                                                                Pierre Teilhard de Chardin