Counselling is not about giving advice or telling others what to do, it is a relationship built on trust, respect and open communication. It is about listening and hearing what is being said and exploring what this means for the person(s). Simply put, counselling involves helping a client(s) to work through difficult or painful feelings / emotions to bring clarity and find ways to rediscover your confidence and personal power. Counselling provides individuals with time and space to explore thoughts and feelings in an environment that is safe, confidential, empowering and free from intrusion.
Whatever life challenges you may be facing, it can be helpful to talk things over with an understanding and well trained 'outsider'.
The most creative act you will ever undertake is the act of creating yourself Deepak Chopra
